A few years in the past, I developed a set of conditioning drills for my basketball gamers and named them the “Ultimate Four” of drills. By no means hesitate to take an excellent shot – until a teammate has a better scoring place. We use the backboard for lay-up shots from the sides and for shots either six or eight ft from the basket. Because the shot is taken, either side and the front of the basket are lined by the defense.
This may enable the players to catch their breath while they are nonetheless shifting. Before everything, you will have to decide what sort of basketball hoop ou want. It’s desirable for a participant to be able to operate at either the ahead or the guard position.
1. In the beginning you should at all times inform your players the reality and be upfront with them concerning their foremost …Read More →